Work from Home Yoga

Work from Home Yoga is an online yoga & mindfulness community for everyone, no experience required. Take your practice anywhere off the mat: at home, at the airport, in a chair, on the floor, in bed, and more. Our classes are designed to support you in infusing yoga & mindfulness into your daily life to combat modern day stressors. YOGA FOR MODERN DAY STRESSORS LIKE…
- IBS, Digestion, Bloating & Gut Health
- Social Anxiety & Doom-Scrolling
- Tech Neck & Chronic Low Back Pain
- Seasonal Affective Disorder & more…

CUSTOMIZE & DEEPEN YOUR PRACTICE
- Star classes to add them to your Favorites
- Up-level your practice with 7 & 30 Day Challenges
- Workshops, Tutorials, How-To Tips & Community Support

GET PERSONALIZED MINDFULNESS SUPPORT
- Request & vote on custom themed classes
- Drop your questions in the Community chat
- Get resources & links sent straight to your feed

MOVEMENT ON YOUR TERMS
- Classes from 5-75 Minutes
- Practice seated, lying down, in a chair, on a mat
- Classes that fit your busy schedule

REACH YOUR GOALS WITH WELLNESS RESOURCES
- 100+ Resources to Optimize Health & Wellness
- Themed Yoga Playlists & Partner Discounts
- Continuing Education Resources

SIX STYLES OF YOGA FOR ALL LEVELS

RECALIBRATE | OFFICE YOGA & DESK STRETCHES
Seated Desk Stretches, no change of clothes required
Perfect If: You’ve been hunched over at your desk for 2+ hours

RELAX | MINDFULNESS & MEDITATION
Mindfulness Guided Meditations, no experience required
Perfect if: you need to chill out, de-stress, and get clarity

RENEW | RESTORATIVE & YIN YOGA
Unwind, relax, and get a deep full-body stretch, all levels
Perfect if: You need a permission slip to take a break from work & to-do lists

RESET | BEGINNER-FRIENDLY YOGA
Explore the foundations of yoga to build stability & confidence.
Perfect if: You are curious about yoga and want to start at an accessible, comfortable pace

RECHARGE | ALL-LEVELS YOGA
Full-Body Yoga Flows, accessible for both beginners & advanced students.
Perfect if: You are in the mood to get a full-body stretch

REFOCUS | DYNAMIC STRENGTH YOGA
Creatively sequenced, sweaty, dynamic strength-based vinyasa classes.
Perfect if: You want to challenge yourself, get stronger, sweat and have fun!

REFRESH | 30 MINUTES OR LESS
All-levels workouts & stretching sessions that are 30 min. or less
Perfect If: You’re short on time and want to replace your mid-day TikTok scrolling sesh

RE-ALIGN | WORKSHOPS & TUTORIALS
Yoga & Mindfulness in detail. Eliminate confusion & achieve mastery
Perfect if: You want to dive deeper into the details of yoga & mindfulness.

COMMUNITY SUPPORT
- Accountability, Encouragement & Support
- Participate in monthly group challenges
- Virtual Community Meetups

UNLIMITED ACCESS
- Access your subscription across all your devices
- New classes, workshops & resources added, no additional cost

TWO OPTIONS
Monthly - $9.99 USD/month
SAVE $24 with Annual - $96.00 USD/year

Both plans will automatically renew for the plan you selected, unless canceled within 24-hours before the end of the current period.

RENEWAL INFO.
Both options come with a 7 day free trial. On the 8th day, your card will be charged the monthly fee of $9.99 USD or the annual fee of $96.00 USD. Your card will not be charged if you decide to cancel your trial before it has ended. You may cancel your access to WFHYoga at any point in time via your membership portal. No refunds will be given after 14 days within the sign up date.

WORK FROM HOME YOGA’S PRIVACY POLICY
Terms of Service: https://www.workfromhomeyoga.com/pages/terms
Privacy Policy: https://www.workfromhomeyoga.com/pages/privacy-policy

Questions? Email us at [email protected]