Home Page » Lifestyle » Android » Back pain relief exercises

Back pain relief exercises

1.0.128 by Vladimir Apps

(0 Reviews) June 09, 2025

Facebook

Twitter

E-mail

Favorites

Latest Version

Version
1.0.128

Update
June 09, 2025

Developer
Vladimir Apps

Categories
Lifestyle

Platforms
Android

Downloads
0

License
Free

Package Name
com.vratsev.bpex

Report
Report a Problem

Visit Page

More About Back pain relief exercises

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.

The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;

The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.

Each exercise has a video instruction and a detailed description of the technique.

Timer and sound instructions allows to perform workout without looking into device.

Create and customise your own workout from existing exercises.

Follow your progress with detailed statistics.

Setup reminder for next trainings.

A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

Rate the App

Add Comment & Review

User Reviews

Based on 0 reviews

5 Star

4 Star

3 Star

2 Star

1 Star

No reviews added yet.

Add Comment & Review

Your Name: *

Comment Title: *

Your E-mail: * We'll never share your email with anyone else.

Your Comment: *

Your Rating: *

Comments will not be approved to be posted if they are SPAM, abusive, off-topic, use profanity, contain a personal attack, or promote hate of any kind.